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Kirsten DeLeo

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When You Are Lost In The Dark: Sitting with Grief
When You Are Lost In The Dark: Sitting with Grief

Grief is not an illness. It’s a natural response to loss. You may fear that you won’t survive the pain as the waves of sadness and sorrow come crashing down. It’s hard. It feels unbearable…

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ArticlesKirsten DeLeoJuly 9, 2020managing fear Coronavirus
2019 INDIES Book of the Year Award !
2019 INDIES Book of the Year Award !

Present Through The End won the 2019 Indies Book of the Year Award….

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ArticlesKirsten DeLeoJuly 1, 2020managing fear Coronavirus
Listen to Authentic Presence's Podcast!
Listen to Authentic Presence's Podcast!

I am the host of a brand new podcast, Authentic Presence! This podcast explores the heart of living and dying and is offered by Authentic Presence, a training program in contemplative care and end-of-life care.

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ArticlesKirsten DeLeoApril 29, 2020managing fear Coronavirus
How to find a place of calm
How to find a place of calm

Wow, staying grounded and sane right now is challenging. Enjoy this guided meditation to calm your mind and ease anxieties lead Kirsten DeLeo

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ArticlesKirsten DeLeoMarch 24, 2020managing fear Coronavirus
C for Courage or Coronavirus?
C for Courage or Coronavirus?

Fear is useful, at times. Its goal is to alert us and to protect us and keep us safe. When it begins to take over our world, however, it does the very opposite. It blinds our discernment and decisions. Fear then feeds fear and more fear.

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ArticlesKirsten DeLeoMarch 7, 2020managing fear Coronavirus
Daring To Be Present
Daring To Be Present

Do you remember the first time you sat with a person who was dying? “The first dying person I sat with was a young man, a twenty-eight year-old cancer patient. He was the same age I was …

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ArticlesKirsten DeLeoSeptember 12, 2019
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